Creating and setting goals is an integral part of being an athlete. They give direction and represent a place in the future where one wants to be. Without them one is just going through the motions.
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Creating and setting goals is an integral part of being an athlete. They give direction and represent a place in the future where one wants to be. Without them one is just going through the motions.
These attributes are essential in accomplishing the goals one sets. They become most evident when athletes are put in tough situations that require the actions of perseverance and determination. How bad one wants to accomplish one’s goals will be directly proportional to the amount of desire they have to accomplish them.
Committing to your training means putting your heart, mind, and soul into your preparation, practices, lifting, conditioning, etc. It means preparing yourself with quality in every way possible to consistently be at your best. A Total Commitment to your training means you consistently put out maximal effort in all of your workouts and refuse to give into fatigue, frustration, and or failure. It also means striving to find every possible way to develop and improve by using strength training, conditioning, watching video, mental training, leadership training, speed training, etc. Finally, it means taking care of yourself by watching what you eat and having a healthy diet, hydrating properly, getting enough rest and sleep, stretching and rehabbing to prevent and minimize injuries, avoiding or abstaining from using alcohol and drugs, etc.
As an upcoming and top age-group Triathlete, I build lasting partnerships with my sponsors. By reaching my International competition goals, company exposure on a global scale is virtually guaranteed. Sponsorship is a reality in the fastest growing sport in the world, Triathlon, I compete in. Don’t hesitate to contact me if you would like to become part of my team.
